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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 8 servings The following items or measurements meatless sauce |
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| Calories 550 | ||
| Calories from Fat 206 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 12.1g | 60% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 92mg | 30% | |
| Sodium 683mg | 28% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 46.8g | 15% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.7g | ||
| Protein 37.0g | 74% | |
| Vitamin A 454mcg | 9% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 2.9mcg | 47% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 452mg | 45% | |
| Iron 3mg | 21% | |
50 min | 20 min prep
SERVES 8 -10
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