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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 4 servings |
||
| Calories 402 | ||
| Calories from Fat 191 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 647mg | 26% | |
| Potassium 270mg | 7% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 10.6g | ||
| Protein 19.7g | 39% | |
| Vitamin A 607mcg | 12% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 3% | |
| Calcium 453mg | 45% | |
| Iron 2mg | 12% | |
20 min | 10 min prep
SERVES 4
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