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Nutrition Facts

Serving Size 1 (187g)

Recipe makes 4 servings

Calories 402
Calories from Fat 191 (47%)
Amount Per Serving %DV
Total Fat 21.3g 32%
Saturated Fat 12.5g 62%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 59mg 19%
Sodium 647mg 26%
Potassium 270mg 7%
Total Carbohydrate 36.1g 12%
Dietary Fiber 5.5g 22%
Sugars 10.6g
Protein 19.7g 39%
Vitamin A 607mcg 12%
Vitamin B6 0.2mg 8%
Vitamin B12 0.5mcg 8%
Vitamin C 3mg 5%
Vitamin E 0mcg 3%
Calcium 453mg 45%
Iron 2mg 12%

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Apple-Cheddar Panini Recipe #221685

A tasty sandwich and fun to make and eat! Adapted from the US Apple Consumers Association.
by Sharon123

20 min | 10 min prep

SERVES 4

  1. Preheat panini press on medium heat(or use 2 heavy skillets-one to put on top of the panini while cooking to press it).
  2. Lightly spread honey mustard evenly over each slice of bread.
  3. Layer apple slices and cheese over 4 slices of bread, using about ½ apple and 2 ounces of cheese for each sandwich. Top each with remaining bread slices. Lightly coat panini press with cooking spray(or coat skillet.
  4. Grill each sandwich for 3 to 5 minutes or until cheese has melted and bread has toasted.
  5. Remove from pan and allow to cool slightly before serving. Enjoy!

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