This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (148g)

Recipe makes 6 servings

Calories 223
Calories from Fat 162 (72%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 7.9g 39%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 125mg 5%
Potassium 473mg 13%
Total Carbohydrate 13.9g 4%
Dietary Fiber 4.5g 18%
Sugars 6.0g
Protein 5.1g 10%
Vitamin A 7490mcg 149%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 52mg 87%
Vitamin E 4mcg 13%
Calcium 79mg 7%
Iron 1mg 9%

detailed view...

how is this calculated?

Glazed Brussels Sprouts and Carrots With Almonds Recipe #221640

So good! I like Sprouts to start with but dressing them up make them even better! I think this recipe came from the newspaper a long time ago.
by GaylaV

30 min | 10 min prep

SERVES 6

  1. Cook sprouts in a large pot of boiling water for 10 minutes.
  2. Add carrots and cook for another 4 minutes.
  3. Drain above.
  4. In a large skillet heat butter with brown sugar and lemon juice.
  5. Add sprouts and carrots and cook, stirring, about 5 minutes, or until vegetables are glazed.
  6. Taste for salt and pepper.
  7. Toss with chives and toasted almonds.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 221640 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star