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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 266g Recipe makes 2 cups) |
||
| Calories 233 | ||
| Calories from Fat 128 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 477mg | 19% | |
| Potassium 258mg | 7% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 3.8g | ||
| Protein 6.2g | 12% | |
| Vitamin A 510mcg | 10% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 7% | |
| Calcium 11mg | 1% | |
| Iron 0mg | 3% | |
10 min |
2 cups
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