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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 4 servings

Calories 72
Calories from Fat 28 (38%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 85mg 3%
Potassium 249mg 7%
Total Carbohydrate 10.9g 3%
Dietary Fiber 2.5g 10%
Sugars 7.1g
Protein 1.6g 3%
Vitamin A 2804mcg 56%
Vitamin B6 0.1mg 5%
Vitamin B12 0.1mcg 1%
Vitamin C 27mg 46%
Vitamin E 0mcg 2%
Calcium 50mg 5%
Iron 0mg 2%

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Coleslaw With Apple and Onion Recipe #221236

This is my favourite coleslaw. The dressing is much lighter than the usual coleslaw dressing. It comes from Anne Lindsay's "Smart Cooking".
by Dreamer in Ontario

15 min | 15 min prep

SERVES 4

Yogurt Dressing

  1. In serving bowl, combine cabbage, carrot, green pepper, apple and onions.
  2. Yogurt Dressing:.
  3. Combine yogurt, mayonnaise, lemon juice and dillweed, mixing well.
  4. Pour over salad and toss to mix.
  5. Season with salt and pepper to taste.
  6. Make Ahead: Salad can be covered and refrigerated for up to one day.
  7. Nutrition Bonus: One serving is a very high source of vitamins A and C, and a high source of folacin.

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