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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 8 servings The following items or measurements textured vegetable protein |
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| Calories 77 | ||
| Calories from Fat 34 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 850mg | 35% | |
| Potassium 342mg | 9% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 6.3g | ||
| Protein 1.8g | 3% | |
| Vitamin A 623mcg | 12% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 1mcg | 5% | |
| Calcium 21mg | 2% | |
| Iron 1mg | 6% | |
30 min | 10 min prep
SERVES 8 , 5 cups
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