This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (45g)

Recipe makes 12 servings

Calories 73
Calories from Fat 27 (38%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 111mg 4%
Potassium 88mg 2%
Total Carbohydrate 9.5g 3%
Dietary Fiber 2.0g 8%
Sugars 0.1g
Protein 2.6g 5%
Vitamin A 13mcg 0%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 0mcg 0%
Calcium 33mg 3%
Iron 0mg 5%

detailed view...

how is this calculated?

Hummus Amongus Recipe #22060

There's a large Middle Eastern population in Bayridge Brooklyn and amazing restaurants line the avenues...hummus is served with every dish on the menu...it's one of my favorite things in the whole wide world...if you haven't tried it, please do. I think you'll love it!
by Gingerbee

5 min | 5 min prep

SERVES 12 , 24 tablespoons

  1. Drain beans; reserve water.
  2. In a food processor or blender add beans and all the ingredients.
  3. Process until smooth.
  4. If mixture is too thick, add some of the reserved liquid from the beans to dilute to a desired consistency.
  5. Serve at room temperature with pita bread, grilled pork, lamb or chicken.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 22060 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star