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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (177g) Recipe makes 15 servings |
||
| Calories 333 | ||
| Calories from Fat 106 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 685mg | 28% | |
| Potassium 161mg | 4% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.3g | ||
| Protein 12.6g | 25% | |
| Vitamin A 295mcg | 5% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 2.8mcg | 46% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 3% | |
| Calcium 47mg | 4% | |
| Iron 3mg | 16% | |
35 min | 10 min prep
SERVES 15 -30
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