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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (408g) Recipe makes 6 servings |
||
| Calories 226 | ||
| Calories from Fat 55 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 849mg | 35% | |
| Potassium 110mg | 3% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.4g | ||
| Protein 9.0g | 17% | |
| Vitamin A 240mcg | 4% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 47mg | 4% | |
| Iron 1mg | 6% | |
30 min | 15 min prep
SERVES 6
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