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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (57g) Recipe makes 6 servings The following items or measurements fish herbs |
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| Calories 221 | ||
| Calories from Fat 110 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 180mg | 7% | |
| Potassium 70mg | 2% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.3g | ||
| Protein 6.2g | 12% | |
| Vitamin A 88mcg | 1% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 6% | |
| Calcium 61mg | 6% | |
| Iron 1mg | 9% | |
20 min | 10 min prep
SERVES 6 -8
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