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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 7 servings |
||
| Calories 384 | ||
| Calories from Fat 208 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.2g | 35% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.6g | ||
| Cholesterol 79mg | 26% | |
| Sodium 233mg | 9% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 27.3g | 9% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.0g | ||
| Protein 16.5g | 33% | |
| Vitamin A 589mcg | 11% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 2mcg | 8% | |
| Calcium 67mg | 6% | |
| Iron 1mg | 10% | |
50 min | 35 min prep
SERVES 7
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