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Nutrition Facts

Serving Size 1 (396g)

Recipe makes 4 servings

Calories 468
Calories from Fat 202 (43%)
Amount Per Serving %DV
Total Fat 22.5g 34%
Saturated Fat 6.2g 31%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 103mg 34%
Sodium 363mg 15%
Potassium 598mg 17%
Total Carbohydrate 34.7g 11%
Dietary Fiber 2.1g 8%
Sugars 3.3g
Protein 30.4g 60%
Vitamin A 5326mcg 106%
Vitamin B6 0.7mg 33%
Vitamin B12 0.5mcg 7%
Vitamin C 6mg 10%
Vitamin E 0mcg 2%
Calcium 48mg 4%
Iron 3mg 18%

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Skillet Chicken and Rice Recipe #21980

A dish thats easy and quick. Tastes good too!
by Miss Annie

55 min | 15 min prep

SERVES 4

  1. Brown chicken pieces, in oil, over medium heat in a 12-inch skillet with non stick coating, about 15 minutes.
  2. Remove and set aside.
  3. Drain fat from skillet, if necessary.
  4. Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, and salt.
  5. Place chicken atop rice mixture.
  6. Simmer covered for 30 minutes on medium-low, or until chicken and rice are done.
  7. Serves 4.

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