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Nutrition Facts

Serving Size 1 (323g)

Recipe makes 4 servings

The following items or measurements
are not included below:

coarse grain mustard

Calories 381
Calories from Fat 98 (25%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 1.8g 8%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 213mg 8%
Potassium 1037mg 29%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.0g 0%
Sugars 3.0g
Protein 63.4g 126%
Vitamin A 372mcg 7%
Vitamin B6 0.6mg 31%
Vitamin B12 9.5mcg 159%
Vitamin C 0mg 0%
Vitamin E 3mcg 10%
Calcium 44mg 4%
Iron 2mg 13%

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Maple & Mustard Glazed Salmon (3 Ingredients) Recipe #219724

This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires
by **Jubes**

15 min | 5 min prep

SERVES 4

  1. Preheat grill to high.
  2. Mix together the mustard and maple syrup.
  3. Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
  4. Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
  5. Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
  6. Serve with veges or a salad - Enjoy!
  7. Note: its best if your fillets are as evenly sized as possible.

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