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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 4 servings |
||
| Calories 154 | ||
| Calories from Fat 80 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 368mg | 15% | |
| Potassium 366mg | 10% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 6.1g | ||
| Protein 5.2g | 10% | |
| Vitamin A 1270mcg | 25% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 0mcg | 2% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 8% | |
½ day | ½ day prep
SERVES 4 -6
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