This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (714g)

Recipe makes 6 servings

Calories 770
Calories from Fat 400 (51%)
Amount Per Serving %DV
Total Fat 44.5g 68%
Saturated Fat 22.9g 114%
Monounsaturated Fat 15.0g
Polyunsaturated Fat 3.0g
Trans Fat 0.7g
Cholesterol 128mg 42%
Sodium 1549mg 64%
Potassium 1050mg 30%
Total Carbohydrate 52.2g 17%
Dietary Fiber 4.1g 16%
Sugars 7.9g
Protein 42.1g 84%
Vitamin A 1895mcg 37%
Vitamin B6 0.6mg 32%
Vitamin B12 2.6mcg 42%
Vitamin C 18mg 31%
Vitamin E 1mcg 5%
Calcium 793mg 79%
Iron 6mg 37%

detailed view...

how is this calculated?

Navajo Tacos Recipe #219122

This recipe is different than the other recipes posted in that it uses delicious homemade chili beans rather than canned. You have to plan ahead to make this meal, and it takes a bit of work but it is well worth it! It's more of a special occasion meal and is very easily doubled for a larger crowd. My mom made these for us growing up--I think it is originally from Sunset Magazine.
by Al Al

3½ hours | 30 min prep

SERVES 6

Chili Beans

Fry Bread

Toppings

  1. CHILI: Sort and discard debris from beans and rinse well.
  2. Place beans in 3-4 quart pot with water; bring to a boil on high heat. Cook uncovered for 10 minutes.
  3. Remove from heat; cover and let stand for 1 hour. Drain beans and set aside.
  4. Rinse pot and return to medium-high heat. Add the chopped onion and ground beef and cook till meat is browned.
  5. Drain the grease and add all remaining ingredients. Bring to a boil on high heat; reduce heat and simmer for 1 1/2 to 2 hours, until beans are tender.
  6. FRY BREAD: Mix together flour, dry milk, baking powder, and salt. Add shortening and rub mixture with fingers till coarse crumbs form.
  7. Add water and stir with a fork till dough clings together.
  8. Knead on a lightly floured surface till smooth (2-3 minutes).
  9. Divide into 6 portions and keep covered with plastic wrap.
  10. Shape each into a 6-7 inch circle.
  11. In a 9x2 inch pan or electric skillet, heat 3/4 inch canola oil to 375 degrees. Fry each piece of dough till it is puffy and golden brown, turning once with tongs.
  12. Keep warm in 200 degree oven on baking sheets lined with paper towels till ready to serve.
  13. TO SERVE: Top each piece of fry bread with chili, and as many toppings as you like.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 219122 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star