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Nutrition Facts

Serving Size 1 (436g)

Recipe makes 6 servings

The following items or measurements
are not included below:

vegetable stock

Calories 887
Calories from Fat 546 (61%)
Amount Per Serving %DV
Total Fat 60.8g 93%
Saturated Fat 24.8g 124%
Monounsaturated Fat 26.3g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 279mg 93%
Sodium 592mg 24%
Potassium 1120mg 32%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0.2g 0%
Sugars 0.2g
Protein 78.1g 156%
Vitamin A 16mcg 0%
Vitamin B6 0.7mg 33%
Vitamin B12 10.5mcg 174%
Vitamin C 0mg 1%
Vitamin E 1mcg 4%
Calcium 41mg 4%
Iron 7mg 41%

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how is this calculated?

Leg of Lamb for the Slow Cooker / Crock Pot Recipe #218860

Lamb is consumed quite a bit in Australia. I cooked this leg of lamb in the slow cooker today for Little Miss (DD) and Hubby (DD). I don’t eat red meat, but I don't deprive my family if they want to eat it. You may not want to season the lamb with salt, as this recipe has the liquid stock & soy which both have high salt contents, but it's up to your taste bugs. You could also push some rosemary into the incisions with the garlic or sprinkle some around the lamb once its in the Slow Cooker / Crock Pot. Hubby said the meat fell away from the bone. Enjoy
by Chef floWer

½ day | 2 min prep

SERVES 6

  1. Make small incisions in leg of lamb and insert the slices of garlic in each incision.
  2. Rub olive oil, rosemary around the lamb and season with salt and pepper.
  3. In large non-stick pan, brown leg of lamb.
  4. While the lamb is browning, you can prepare the slow cooker/crock pot. Pour the stock and soy sauce into the slow cooker/crock pot. When the lamb is finishing browning add it to the slow cooker/crock pot.
  5. Cover and cook for 8-10 hours on low setting.
  6. Remove from slow cooker/crock pot and let rest 15 to 20 minutes before slicing.

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