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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 8 servings |
||
| Calories 207 | ||
| Calories from Fat 60 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 286mg | 11% | |
| Potassium 706mg | 20% | |
| Total Carbohydrate 33.1g | 11% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 3.2g | ||
| Protein 5.3g | 10% | |
| Vitamin A 135mcg | 2% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 3% | |
| Calcium 22mg | 2% | |
| Iron 1mg | 7% | |
1¾ hours | 15 min prep
SERVES 8
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