(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (31g) Recipe makes 2 servings The following items or measurements 15 Brussels sprouts |
||
| Calories 229 | ||
| Calories from Fat 176 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 95mg | 3% | |
| Potassium 519mg | 14% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 2.8g | ||
| Protein 4.4g | 8% | |
| Vitamin A 1486mcg | 29% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 99mg | 165% | |
| Vitamin E 2mcg | 9% | |
| Calcium 67mg | 6% | |
| Iron 2mg | 11% | |
25 min | 10 min prep
SERVES 2 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 21761 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|