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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 4 servings |
||
| Calories 679 | ||
| Calories from Fat 354 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.4g | 60% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 18.9g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 2373mg | 98% | |
| Potassium 1254mg | 35% | |
| Total Carbohydrate 49.5g | 16% | |
| Dietary Fiber 20.3g | 81% | |
| Sugars 9.9g | ||
| Protein 35.0g | 69% | |
| Vitamin A 2760mcg | 55% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 1mcg | 6% | |
| Calcium 148mg | 14% | |
| Iron 8mg | 49% | |
1 hour | 15 min prep
SERVES 4 -6
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