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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (652g) Recipe makes 8 servings The following items or measurements 1 1/4 ounces taco seasoning mix ranch dressing mix |
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| Calories 511 | ||
| Calories from Fat 169 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 811mg | 33% | |
| Potassium 1235mg | 35% | |
| Total Carbohydrate 53.9g | 17% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 7.2g | ||
| Protein 34.0g | 68% | |
| Vitamin A 388mcg | 7% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 1mcg | 3% | |
| Calcium 106mg | 10% | |
| Iron 6mg | 36% | |
½ day | 30 min prep
SERVES 8 -9
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