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Nutrition Facts
Serving Size 1 (160g) Recipe makes 4 servings The following items or measurements are not included below: fat free french vanilla yogurt
Calories 111
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 19mg		0%
Potassium 353mg		10%
Total Carbohydrate 26.6g		8%
	Dietary Fiber 2.0g	8%
	Sugars 19.7g
Protein 2.3g		4%
Vitamin A 358mcg		7%
Vitamin B6 0.2mg		7%
Vitamin B12 0.1mcg		2%
Vitamin C 8mg		14%
Vitamin E 0mcg		2%
Calcium 60mg		6%
Iron 0mg		2%
detailed view... how is this calculated?

Peachy-Keen Banana Smoothie Recipe #216845

I got this recipe out of First magazine. It has only 3 Weight Watcher points.

by Lainey6605

5 min | 5 min prep

SERVES 4

2 (6 ounce) containers fat free french vanilla yogurt
2 cups unsweetened frozen peach slices
1 banana, peeled and sliced
1/2 cup skim milk
3 tablespoons maple syrup

In blender or food processor, blend yogurt, peach slices, banana, milk and maple syrup 2 minutes or until smooth.
Divide mixture among 4 tall glasses.
Garnish with peach slice, if desired, serve immediately.

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Peachy-Keen Banana Smoothie Recipe #216845

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star