(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 4 servings |
||
| Calories 264 | ||
| Calories from Fat 114 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 12mg | 0% | |
| Potassium 818mg | 23% | |
| Total Carbohydrate 35.0g | 11% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 2.6g | ||
| Protein 4.0g | 8% | |
| Vitamin A 181mcg | 3% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 38mg | 63% | |
| Vitamin E 1mcg | 5% | |
| Calcium 29mg | 2% | |
| Iron 1mg | 8% | |
2 hours | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 216738 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|