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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 157 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 430mg | 17% | |
| Potassium 913mg | 26% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.8g | ||
| Protein 26.0g | 52% | |
| Vitamin A 5544mcg | 110% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 2mcg | 8% | |
| Calcium 226mg | 22% | |
| Iron 1mg | 10% | |
25 min | 10 min prep
SERVES 4
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