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Nutrition Facts

Serving Size 1 (317g)

Recipe makes 4 servings

Calories 307
Calories from Fat 157 (51%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 10.3g 51%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 430mg 17%
Potassium 913mg 26%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.2g 8%
Sugars 2.8g
Protein 26.0g 52%
Vitamin A 5544mcg 110%
Vitamin B6 0.4mg 18%
Vitamin B12 2.1mcg 34%
Vitamin C 28mg 47%
Vitamin E 2mcg 8%
Calcium 226mg 22%
Iron 1mg 10%

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Scallops and Spinach With Parmesan Sauce Recipe #21667

Delicious! The spinach wilts as the sauce is drizzled over. The hot/cold mix makes a nice texture. Changed to our tastes from B H & G.
by Derf

25 min | 10 min prep

SERVES 4

  1. Preheat broiler.
  2. Divide spinach among four individual plates.
  3. Arrange tomatoes on top of spinach, set aside.
  4. Arrange scallops on the unheated rack of a broiler pan, set aside.
  5. Melt butter or margarine in a small saucepan, stir in garlic and pepper.
  6. Remove from heat.
  7. Brush half of the butter mixture on scallops.
  8. Broil scallops 4 inches from heat for 8 minutes or till opaque, turning once.
  9. It desired, for easier turning, thread scallops on metal skewers before broiling.
  10. Meanwhile, return saucepan to heat, whisk flour into remaining butter mixture.
  11. Add half and half or light cream and cheese, cook and stir till thickened and bubbly.
  12. Cook and stir for 1 minute more.
  13. Arrange scallops on top of tomatoes and spinach on plates, drizzle with sauce.
  14. Serve at once.

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