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Nutrition Facts

Serving Size 1 (267g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 cup lump crabmeat

Calories 278
Calories from Fat 170 (61%)
Amount Per Serving %DV
Total Fat 18.9g 29%
Saturated Fat 11.0g 55%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 352mg 14%
Potassium 410mg 11%
Total Carbohydrate 17.4g 5%
Dietary Fiber 1.4g 5%
Sugars 3.5g
Protein 10.6g 21%
Vitamin A 3447mcg 68%
Vitamin B6 0.2mg 11%
Vitamin B12 12.3mcg 205%
Vitamin C 31mg 51%
Vitamin E 1mcg 3%
Calcium 113mg 11%
Iron 4mg 25%

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how is this calculated?

Unbelievable Seafood Chowder Recipe #21666

A rich, creamy delectable chowder. Must have comfort food on cold winter evenings. Add a caesar salad and some crusty french bread and you have a meal. Don't know how well it keeps, there is never any left over. Just ask our neighbors. Sure to turn any oyster haters into oysters lovers
by Carole Whitmore

35 min | 15 min prep

SERVES 6

  1. In a large sauce pan over medum heat melt butter and saute onions, pepper and carrots until onions are clear.
  2. Add garlic and saute for 2 minutes.
  3. Add worcestershire sauce, Old Bay seasoning, salt and pepper to onion mixture.
  4. Add the clam juice or seafood juice and bring to boil.
  5. Turn down to medium.
  6. Add oysters, and crab and simmer until oysters plump up.
  7. Add up to 1 Tbsp flour and stir.
  8. Add cream and milk.
  9. Sprinkle paprika over top while simmering.
  10. Do not stir.
  11. Cook until heated through and thickened.
  12. Sprinkle parsley or cilantro on top.

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