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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (596g) Recipe makes 4 servings The following items or measurements meat tenderizer |
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| Calories 1067 | ||
| Calories from Fat 644 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 71.6g | 110% | |
| Saturated Fat 27.6g | 138% | |
| Monounsaturated Fat 29.9g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 300mg | 100% | |
| Sodium 1447mg | 60% | |
| Potassium 1624mg | 46% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 3.2g | ||
| Protein 90.0g | 180% | |
| Vitamin A 3074mcg | 61% | |
| Vitamin B6 1.8mg | 87% | |
| Vitamin B12 10.1mcg | 167% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 2% | |
| Calcium 113mg | 11% | |
| Iron 13mg | 76% | |
5 min | 5 min prep
SERVES 4 -6 , 4 cups
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