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Nutrition Facts
Serving Size 1 (143g) Recipe makes 6 servings The following items or measurements are not included below: frozen broccoli carrots cauliflower mix
Calories 308
Calories from Fat 243		(78%)
Amount Per Serving		%DV
	Total Fat 27.0g	41%
	Saturated Fat 17.0g	85%
	Monounsaturated Fat 7.5g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 83mg		27%
Sodium 264mg		11%
Potassium 184mg		5%
Total Carbohydrate 8.9g		2%
	Dietary Fiber 0.1g	0%
	Sugars 0.1g
Protein 8.5g		16%
Vitamin A 951mcg		19%
Vitamin B6 0.1mg		3%
Vitamin B12 0.6mcg		9%
Vitamin C 1mg		2%
Vitamin E 0mcg		2%
Calcium 197mg		19%
Iron 0mg		4%
detailed view... how is this calculated?

California Vegetable Casserole Recipe #216329

I call this a California casserole because that is where I was living when I first made it, and I use the frozen California mix vegetables in it.

by Smurfetta Chef #427781

45 min | 15 min prep

SERVES 6 -8

1/4 cup butter, melted
1/4 cup flour
2 cups milk
8 ounces cream cheese
2 (16 ounce) packages frozen broccoli carrots cauliflower mix
1/2 cup cheddar cheese, grated

Par-boil frozen vegetables.
Melt butter in a saucepan.
Whisk in flour, do not brown.
And add milk, continue to stir.
Dice cream cheese and slowly add to mixture. Do not boil.
Continue stirring until mix is smooth.
Place vegetables in a greased baking dish.
Pour sauce over veggies.
Sprinkle cheddar cheese over the top and if you like, you can now add a bread crumb topping.
Bake at 350°F 30 minutes.

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California Vegetable Casserole Recipe #216329

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