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Nutrition Facts
Serving Size 1 (257g) Recipe makes 1 servings The following items or measurements are not included below: sugar-free yogurt agave syrup
Calories 303
Calories from Fat 244		(80%)
Amount Per Serving		%DV
	Total Fat 27.1g	41%
	Saturated Fat 23.2g	116%
	Monounsaturated Fat 1.9g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 11mg		3%
Sodium 56mg		2%
Potassium 510mg		14%
Total Carbohydrate 14.4g		4%
	Dietary Fiber 0.9g	3%
	Sugars 6.4g
Protein 5.3g		10%
Vitamin A 542mcg		10%
Vitamin B6 0.1mg		4%
Vitamin B12 0.3mcg		4%
Vitamin C 2mg		4%
Vitamin E 0mcg		2%
Calcium 124mg		12%
Iron 4mg		22%
detailed view... how is this calculated?

Coconut & Apricot Energy Smoothie Recipe #216189

Here is a super healthy smoothie for a quick on the go breakfast.

by kelly in TO

15 min | 10 min prep

SERVES 1

1/2 cup canned unsweetened coconut milk
1/2 cup plain sugar-free yogurt
1 1/2 tablespoons dried apricots, chopped
2-3 ice cubes
2 teaspoons agave syrup or 2 1/2 teaspoons sugar substitute
1/3 cup milk
2 teaspoons flax seed oil (optional)

Combine all ingredients in a blender and blend together until smooth.

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Coconut & Apricot Energy Smoothie Recipe #216189

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star