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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 4 servings The following items or measurements 4 halibut steaks |
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| Calories 595 | ||
| Calories from Fat 429 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.7g | 73% | |
| Saturated Fat 29.7g | 148% | |
| Monounsaturated Fat 13.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 141mg | 47% | |
| Sodium 715mg | 29% | |
| Potassium 763mg | 21% | |
| Total Carbohydrate 18.4g | 6% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 1.8g | ||
| Protein 27.4g | 54% | |
| Vitamin A 18036mcg | 360% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 35mg | 59% | |
| Vitamin E 1mcg | 6% | |
| Calcium 851mg | 85% | |
| Iron 3mg | 21% | |
55 min | 15 min prep
SERVES 4
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