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Nutrition Facts

Serving Size 1 (364g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 halibut steaks

Calories 595
Calories from Fat 429 (72%)
Amount Per Serving %DV
Total Fat 47.7g 73%
Saturated Fat 29.7g 148%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 715mg 29%
Potassium 763mg 21%
Total Carbohydrate 18.4g 6%
Dietary Fiber 4.6g 18%
Sugars 1.8g
Protein 27.4g 54%
Vitamin A 18036mcg 360%
Vitamin B6 0.3mg 16%
Vitamin B12 1.1mcg 18%
Vitamin C 35mg 59%
Vitamin E 1mcg 6%
Calcium 851mg 85%
Iron 3mg 21%

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Halibut Florentine Recipe #216171

This is a restaurant-quality dish that is not only easy but so delicious, it's an elegant dish to serve at a dinner party. This recipe can easily be doubled and baked in a larger baking dish or a shallow roasting pan. Serve this with fresh mushrooms sauteed in butter and recipe#124730 you will think you are dining in a fancy restaurant!
by KITTENCAL

55 min | 15 min prep

SERVES 4

  1. Set oven to 350 degrees.
  2. Butter a 13 x 9-inch baking dish.
  3. In a heavy-bottomed saucepan over medium-low heat stir together the half and half cream with cheddar cheese and Parmesan cheese until melted and smooth; mix in the flour and water stirring constantly until thickend and smooth; remove from heat.
  4. Sprinkle the spinach evenly into the baking dish.
  5. Brush the halibut on both sides with melted butter, then season with seasoned salt (or white salt) and black pepper on both sides.
  6. Place the halibut steaks over the spinach, then pour the cheese sauce over the halibut.
  7. Bake 35-40 minutes or until fish flakes easily with a fork.
  8. Divide onto four plates.
  9. Delicious!

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