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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 8 servings |
||
| Calories 169 | ||
| Calories from Fat 100 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 176mg | 58% | |
| Sodium 413mg | 17% | |
| Potassium 284mg | 8% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.9g | ||
| Protein 12.6g | 25% | |
| Vitamin A 1002mcg | 20% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 3% | |
| Calcium 218mg | 21% | |
| Iron 1mg | 8% | |
1½ hours | 15 min prep
SERVES 8
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