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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 3 servings

Calories 220
Calories from Fat 29 (13%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 231mg 6%
Total Carbohydrate 44.0g 14%
Dietary Fiber 5.2g 20%
Sugars 38.1g
Protein 6.2g 12%
Vitamin A 73mcg 1%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 18mg 31%
Vitamin E 0mcg 1%
Calcium 109mg 10%
Iron 1mg 9%

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Raspberry Tofu Freeze Recipe #21540

You would NEVER guess that this delicious frozen treat is made with tofu. Its a dieters delight and perfect for summer treats. Use low fat tofu and sugar substitute for even less calories.
by Meghan

10 min | 10 min prep

SERVES 3 -4

  1. In food processor combine raspberries straight from the freezer, tofu, vanilla, and 1 T.sugar.
  2. Process until pureed and well blended, scraping down the sides if needed.
  3. Taste and add additional sugar if needed.
  4. Serve immediately in stemmed glass or dessert dishes.

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