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Nutrition Facts

Serving Size 1 (359g)

Recipe makes 4 servings

Calories 602
Calories from Fat 253 (42%)
Amount Per Serving %DV
Total Fat 28.1g 43%
Saturated Fat 4.0g 19%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 21mg 0%
Potassium 1483mg 42%
Total Carbohydrate 68.5g 22%
Dietary Fiber 15.2g 60%
Sugars 0.4g
Protein 22.5g 45%
Vitamin A 1211mcg 24%
Vitamin B6 0.3mg 13%
Vitamin B12 0.0mcg 0%
Vitamin C 17mg 29%
Vitamin E 3mcg 11%
Calcium 254mg 25%
Iron 10mg 57%

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Refreshing Cannellini Bean Salad Recipe #215171

A wonderfully refreshing bean salad, great served alongside BBQ meats. Every now and again I'll add in a chopped tomato or two.
by Stardustannie

5 min | 5 min prep

SERVES 4 -6

  1. Drain the beans and rinse under cold water, drain well.
  2. Into a food processor or blender, put the garlic, olive oil, lemon juice, basil leaves, parsley leaves, cumin, salt and pepper.
  3. Pulse for a few seconds so that there is still texture. Put the beans into a bowl and pour over the dressing, toss well.
  4. If possible leave for at least 30 minutes at room temperature before serving -- but can be eaten right away and still be very flavoursome.

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