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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 4 servings |
||
| Calories 602 | ||
| Calories from Fat 253 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 1483mg | 42% | |
| Total Carbohydrate 68.5g | 22% | |
| Dietary Fiber 15.2g | 60% | |
| Sugars 0.4g | ||
| Protein 22.5g | 45% | |
| Vitamin A 1211mcg | 24% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 3mcg | 11% | |
| Calcium 254mg | 25% | |
| Iron 10mg | 57% | |
5 min | 5 min prep
SERVES 4 -6
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