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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings The following items or measurements seafood seasoning |
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| Calories 536 | ||
| Calories from Fat 336 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.3g | 57% | |
| Saturated Fat 20.2g | 100% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1065mg | 44% | |
| Potassium 189mg | 5% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 9.3g | ||
| Protein 10.1g | 20% | |
| Vitamin A 866mcg | 17% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 5% | |
| Calcium 269mg | 26% | |
| Iron 1mg | 9% | |
15 min | 5 min prep
SERVES 4
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