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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (405g) Recipe makes 4 servings |
||
| Calories 401 | ||
| Calories from Fat 173 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 6.6g | 33% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 336mg | 112% | |
| Sodium 629mg | 26% | |
| Potassium 1260mg | 36% | |
| Total Carbohydrate 39.2g | 13% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 4.8g | ||
| Protein 18.4g | 36% | |
| Vitamin A 1058mcg | 21% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 46mg | 78% | |
| Vitamin E 3mcg | 10% | |
| Calcium 198mg | 19% | |
| Iron 4mg | 25% | |
40 min | 15 min prep
SERVES 4
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