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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 6 servings |
||
| Calories 296 | ||
| Calories from Fat 31 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 528mg | 176% | |
| Sodium 300mg | 12% | |
| Potassium 691mg | 19% | |
| Total Carbohydrate 27.7g | 9% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 0.2g | ||
| Protein 38.3g | 76% | |
| Vitamin A 944mcg | 18% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 54mg | 90% | |
| Vitamin E 2mcg | 9% | |
| Calcium 114mg | 11% | |
| Iron 2mg | 14% | |
16 min | 15 min prep
SERVES 6
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