(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (147g) Recipe makes 8 servings |
||
| Calories 216 | ||
| Calories from Fat 129 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 334mg | 13% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.4g | ||
| Protein 17.9g | 35% | |
| Vitamin A 249mcg | 4% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 2.8mcg | 47% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 1mcg | 4% | |
| Calcium 15mg | 1% | |
| Iron 0mg | 3% | |
1½ hours | 1¼ hours prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 214198 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|