Portuguese Bean Soup Recipe #214194
A cannellini bean soup with sweet potatoes, tomatoes, and swiss chard. Serves well with a slice of crusty wholegrain bread. -Recipe from Dr. Mehmet C. Oz's book
by Atiekay
30 min | 10 min prep
SERVES 2
- 1/2 teaspoon olive oil
- 1/2 cup white onion, chopped
- 1 1/2 cups chicken broth or vegetable broth
- 1/2 cup sweet potato, diced (1/2 inch unpeeled pieces)
- 2 teaspoons chili-garlic sauce
- 1/2 (7 ounce) can diced tomatoes, undrained
- 1/2 (8 ounce) can cannellini beans, drained and rinsed
- 2 cups swiss chard, sliced and packed
- 2 teaspoons balsamic vinegar
- Heat a large saucepan over medium-high heat.
- Add oil and onion; cook 3 minutes, stirring occasionally.
- Add broth, potato, and chili garlic sauce.
- Bring to a boil over high heat.
- Reduce heat and simmer uncovered 5 minutes.
- Stir in tomatoes and beans.
- Return to a simmer, then add swiss chard.
- Simmer 5 more minutes or until sweet potatoes and chard are tender.
- Stir in vinegar and ladle into bowls.
- For Vegan omit the chicken broth.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 214194 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars