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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings The following items or measurements longans in heavy syrup |
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| Calories 135 | ||
| Calories from Fat 40 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 69mg | 2% | |
| Potassium 200mg | 5% | |
| Total Carbohydrate 16.2g | 5% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 9.8g | ||
| Protein 8.3g | 16% | |
| Vitamin A 170mcg | 3% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 149mg | 14% | |
| Iron 0mg | 0% | |
25 min | 10 min prep
SERVES 4 -5
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