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Nutrition Facts

Serving Size 1 (398g)

Recipe makes 10 servings

Calories 191
Calories from Fat 54 (28%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.2g
Cholesterol 53mg 17%
Sodium 699mg 29%
Potassium 789mg 22%
Total Carbohydrate 17.0g 5%
Dietary Fiber 3.4g 13%
Sugars 7.2g
Protein 17.9g 35%
Vitamin A 4982mcg 99%
Vitamin B6 0.5mg 24%
Vitamin B12 0.2mcg 3%
Vitamin C 28mg 46%
Vitamin E 1mcg 4%
Calcium 58mg 5%
Iron 2mg 13%

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Cabbage Soup /Stew- No Not the Diet One! Recipe #213941

This is a variation of my beef and barley vegetable soup. The consistency is almost like a stew so you can go either way by adding or reducing the amount of vegetables, or of course keep it as it is. I prefer it with the ingredients I have written.
by Chef at Heart

2½ hours | 20 min prep

SERVES 10

  1. Cook turkey, and onion drain any fat.
  2. Simmer all liquids and spices for an hour.
  3. Add ground turkey and remaining ingredients.
  4. Cook for another hour or until the vegetables are to your liking.
  5. This is even better the second day!

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