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Nutrition Facts

Serving Size 1 (143g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 chicken fillets

Calories 289
Calories from Fat 261 (90%)
Amount Per Serving %DV
Total Fat 29.0g 44%
Saturated Fat 17.7g 88%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 106mg 35%
Sodium 158mg 6%
Potassium 142mg 4%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.2g 0%
Sugars 1.2g
Protein 3.4g 6%
Vitamin A 1284mcg 25%
Vitamin B6 0.1mg 4%
Vitamin B12 0.1mcg 2%
Vitamin C 3mg 6%
Vitamin E 0mcg 1%
Calcium 59mg 5%
Iron 0mg 2%

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how is this calculated?

Chicken With Garlic Cream Sauce Recipe #213904

This is one of my husband's favourite meals. The sauce is to die for and also goes great with a nice steak.
by **Mandy**

15 min | 3 min prep

SERVES 4

  1. Cook fillets until brown, place in an ovenproof dish covered with foil and transfer to the oven to keep warm.
  2. In the same pan the chicken was cooked in, add garlic and stir over heat until fragrant.
  3. Stir in the mustard, cream and stock.
  4. Bring to the boil and simmer uncovered for approx 10 minutes until sauce reduces and thickens.
  5. Stir in chopped parsley.
  6. Serve fillets topped with garlic cream sauce and your choice of vegetables.

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