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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 4 servings

Calories 452
Calories from Fat 173 (38%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 8.9g 44%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 472mg 19%
Potassium 469mg 13%
Total Carbohydrate 41.8g 13%
Dietary Fiber 2.3g 9%
Sugars 4.2g
Protein 27.9g 55%
Vitamin A 1488mcg 29%
Vitamin B6 0.5mg 25%
Vitamin B12 0.4mcg 7%
Vitamin C 64mg 107%
Vitamin E 0mcg 2%
Calcium 233mg 23%
Iron 3mg 21%

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Leftover Chicken or Turkey Rice Casserole Recipe #213903

I had a look at some of the other recipes like this on Recipezaar but mine is a little different so here it is. Occasionally we will have a roast turkey as a treat and this is what I make with the leftovers. I haven't made it with chicken yet but I'm sure it is just as tasty as with the turkey. It is also kid friendly, my 17 month old daughter will eat this no problem. (Cooking time includes 10 mins approx for cooking of rice)
by **Mandy**

58 min | 8 min prep

SERVES 4

  1. Pre-heat oven to 180C and spray a casserole dish with nonstick cooking spray.
  2. Heat oil in a frypan and add garlic and onion, saute for 3 minutes.
  3. Add the capsicum, corn, 1/4 cup stock, thyme and pepper, cook until capsicum softens, approx 3 minutes.
  4. Stir in the remaining stock, rice, sour cream and mustard. Add the chicken and remove from heat.
  5. Stir in 1/3 of the cheese and parsley until well combined.
  6. Transfer mix to the prepared casserole dish and sprinkle with the remaining cheese.
  7. Cook for approx 20-25 mins until the casserole is heated through and the cheese has melted.

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