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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 4 servings |
||
| Calories 452 | ||
| Calories from Fat 173 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 472mg | 19% | |
| Potassium 469mg | 13% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 4.2g | ||
| Protein 27.9g | 55% | |
| Vitamin A 1488mcg | 29% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 64mg | 107% | |
| Vitamin E 0mcg | 2% | |
| Calcium 233mg | 23% | |
| Iron 3mg | 21% | |
58 min | 8 min prep
SERVES 4
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