(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon lime zest |
||
| Calories 238 | ||
| Calories from Fat 44 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 148mg | 49% | |
| Sodium 181mg | 7% | |
| Potassium 967mg | 27% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.2g | ||
| Protein 38.3g | 76% | |
| Vitamin A 856mcg | 17% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 48mg | 81% | |
| Vitamin E 1mcg | 4% | |
| Calcium 42mg | 4% | |
| Iron 2mg | 14% | |
30 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 213302 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|