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Nutrition Facts

Serving Size 1 (387g)

Recipe makes 6 servings

The following items or measurements
are not included below:

low-fat breakfast sausage

Calories 279
Calories from Fat 74 (26%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 4.8g 23%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 782mg 32%
Potassium 876mg 25%
Total Carbohydrate 30.9g 10%
Dietary Fiber 3.0g 12%
Sugars 2.5g
Protein 20.1g 40%
Vitamin A 319mcg 6%
Vitamin B6 0.5mg 23%
Vitamin B12 0.5mcg 7%
Vitamin C 26mg 44%
Vitamin E 0mcg 0%
Calcium 355mg 35%
Iron 1mg 8%

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how is this calculated?

Potato Sausage Soup Recipe #213259

Potatoes, breakfast sausage, and cheese combine to make a hearty soup. I use reduced fat sausage so you don't have to drain off the fat. Great with cornbread and salad for a comfort food meal on a cold night.
by MsSally

35 min | 5 min prep

SERVES 6

  1. Brown sausage and onion in dutch oven until no longer pink. (If using regular sausage, drain and wipe out bottom of pan.).
  2. Add chicken broth to sausage and onions and bring to boil.
  3. Add potatoes and simmer on med high for 20 mins or until potatoes are soft.
  4. Remove from heat and mash potatoes completely.
  5. Add evaporated milk and cheese and stir until cheese is melted.
  6. Add garlic powder and cracked pepper to taste.
  7. If you like a thicker soup, add a little cornstarch or flour for thickening.

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