(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 6 servings The following items or measurements low-fat breakfast sausage |
||
| Calories 279 | ||
| Calories from Fat 74 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 782mg | 32% | |
| Potassium 876mg | 25% | |
| Total Carbohydrate 30.9g | 10% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 2.5g | ||
| Protein 20.1g | 40% | |
| Vitamin A 319mcg | 6% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 0mcg | 0% | |
| Calcium 355mg | 35% | |
| Iron 1mg | 8% | |
35 min | 5 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 213259 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|