(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 4 servings |
||
| Calories 369 | ||
| Calories from Fat 197 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 602mg | 25% | |
| Potassium 481mg | 13% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.0g | ||
| Protein 22.7g | 45% | |
| Vitamin A 219mcg | 4% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 23mg | 2% | |
| Iron 3mg | 19% | |
29 min | 25 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 21313 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|