This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (237g)

Recipe makes 4 servings

The following items or measurements
are not included below:

seafood

Calories 184
Calories from Fat 132 (71%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 9.0g 45%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 85mg 3%
Potassium 251mg 7%
Total Carbohydrate 8.5g 2%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 5.5g 10%
Vitamin A 613mcg 12%
Vitamin B6 0.1mg 3%
Vitamin B12 0.3mcg 5%
Vitamin C 1mg 3%
Vitamin E 0mcg 0%
Calcium 207mg 20%
Iron 0mg 2%

detailed view...

how is this calculated?

Lost_souls Seafood Chowder Recipe #213100

this is a recipe that I came up with. everyone I have served it to has raved about it. I hope you enjoy it. To me this is best served with a hard crusty bread.
by lost_soul

25 min | 5 min prep

SERVES 4

  1. Boil seafood and seasonings until reduced by half.
  2. Remove from heat and add sour cream, half-and-half, and evaporated milk; mix well and serve.
  3. Try adding 1 cup of diced potatoes for more flavor.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 213100 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star