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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (425g) Recipe makes 10 servings The following items or measurements pub mustard reduced-sodium Worcestershire sauce |
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| Calories 439 | ||
| Calories from Fat 106 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 496mg | 20% | |
| Potassium 632mg | 18% | |
| Total Carbohydrate 55.6g | 18% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 31.2g | ||
| Protein 11.1g | 22% | |
| Vitamin A 259mcg | 5% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 4% | |
| Calcium 235mg | 23% | |
| Iron 4mg | 25% | |
1¼ hours | 10 min prep
SERVES 10 , 1 Irish pint
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