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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 4 servings |
||
| Calories 483 | ||
| Calories from Fat 321 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.8g | 55% | |
| Saturated Fat 20.7g | 103% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 303mg | 101% | |
| Sodium 781mg | 32% | |
| Potassium 530mg | 15% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.3g | ||
| Protein 20.5g | 41% | |
| Vitamin A 1195mcg | 23% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 387mg | 38% | |
| Iron 2mg | 12% | |
1½ hours | 20 min prep
SERVES 4 -6
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