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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 4 servings

Calories 483
Calories from Fat 321 (66%)
Amount Per Serving %DV
Total Fat 35.8g 55%
Saturated Fat 20.7g 103%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 303mg 101%
Sodium 781mg 32%
Potassium 530mg 15%
Total Carbohydrate 21.0g 6%
Dietary Fiber 1.0g 3%
Sugars 1.3g
Protein 20.5g 41%
Vitamin A 1195mcg 23%
Vitamin B6 0.2mg 11%
Vitamin B12 1.5mcg 25%
Vitamin C 2mg 3%
Vitamin E 1mcg 3%
Calcium 387mg 38%
Iron 2mg 12%

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Wallumbilla Crustless Quiche Recipe #212395

A very easy quiche, that you can "muck around" with. Great way to use up any withering veggies or cold meat, or even cheese, in the fridge or freezer. Great for lunch, brunch, dinner, a snack after school, even breakfast!!! My daughter got this recipe while teaching in Wallumbilla, everyone there wanted to feed her, she had a great time!!!
by mummamills

1½ hours | 20 min prep

SERVES 4 -6

Filling

  1. Whisk together the first 5 ingredients.
  2. Stir in the filling and cheese.
  3. Pour into a greased quiche plate.
  4. Bake for 50 to 60 minutes at 180c.

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