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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

The following items or measurements
are not included below:

98% fat-free honey ham

Calories 309
Calories from Fat 164 (53%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 7.6g 38%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 517mg 21%
Potassium 447mg 12%
Total Carbohydrate 25.8g 8%
Dietary Fiber 4.1g 16%
Sugars 3.6g
Protein 13.1g 26%
Vitamin A 3491mcg 69%
Vitamin B6 0.2mg 11%
Vitamin B12 0.3mcg 5%
Vitamin C 20mg 34%
Vitamin E 0mcg 2%
Calcium 197mg 19%
Iron 2mg 11%

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how is this calculated?

Chopped Salad Italiano Recipe #212100

This salad is filled with ham, veggies and whole-grain pasta and is delicious. It can even be a main dish. Recipe is from Kraft.
by Lainey6605

25 min | 25 min prep

SERVES 4 , 4 cups

  1. Place lettuce on serving platter.
  2. Arrange remaining ingredients except dressing on lettuce.
  3. Drizzle with dressing.
  4. Toss just before serving.

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