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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 2 servings |
||
| Calories 257 | ||
| Calories from Fat 180 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 230mg | 76% | |
| Sodium 399mg | 16% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.5g | ||
| Protein 15.3g | 30% | |
| Vitamin A 4786mcg | 95% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 2mcg | 8% | |
| Calcium 186mg | 18% | |
| Iron 2mg | 14% | |
6 min | 1 min prep
SERVES 2
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