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Nutrition Facts
Serving Size 1 (84g) Recipe makes 6 servings
Calories 87
Calories from Fat 7		(8%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 238mg		9%
Potassium 131mg		3%
Total Carbohydrate 16.8g		5%
	Dietary Fiber 3.2g	12%
	Sugars 0.1g
Protein 3.6g		7%
Vitamin A 25mcg		0%
Vitamin B6 0.4mg		18%
Vitamin B12 0.0mcg		0%
Vitamin C 4mg		7%
Vitamin E 0mcg		0%
Calcium 25mg		2%
Iron 0mg		5%
detailed view... how is this calculated?

Low Fat Hummus Recipe #211964

A yummy alternative to higher fat versions!

by Haversac

5 min | 5 min prep

SERVES 6

15 ounces garbanzo beans
3-5 crushed garlic cloves
1 tablespoon fresh lemon juice
4-6 tablespoons water
1 dash cayenne pepper
1 dash salt
1 dash pepper

Put all ingredients together in a food processor. Blend until smooth. (Add more water for thinner consistency).
Enjoy!

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Low Fat Hummus Recipe #211964

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star