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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 4 servings

Calories 272
Calories from Fat 66 (24%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 399mg 11%
Total Carbohydrate 34.8g 11%
Dietary Fiber 3.2g 12%
Sugars 5.3g
Protein 3.8g 7%
Vitamin A 9168mcg 183%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 1mcg 4%
Calcium 49mg 4%
Iron 1mg 10%

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Hearty Vegetarian Motzah Ball Soup Recipe #211908

Not your Momma's motzah ball soup. Instead of a clear broth, it's full of vegetables. Purists will scowl, tummies go yum. People request this when they come to visit me from out of town. You can use vegetables like green beans, bok choy, and mushrooms. Experience has taught me not to use broccoli, peas, or cabbage. A small amount of spinach is good too, but not stronger greens. Don't forget the turnip and the celery leaves. They are the key to delicious soup.
by sofie #2

2½ hours | 20 min prep

SERVES 4 -6

  1. Make motzah ball mix according to directions, but be sure to add broth, not just water, to the mix. Put in fridge and let sit for at least 1/2 hour and as long as all day.
  2. Peel and chop vegetables.
  3. Put olive oil in a large pot (I use 4 qts.)and lightly fry onions.
  4. Add broth until pot is 3/4 full.
  5. Add vegetables. If you use green beans, add them later when you add the motzah balls. The soup should be really full of veggies.
  6. Add sherry.
  7. Add soy sauce (opt.).
  8. Cook for an hour or two. Add more broth if needed and adjust seasonings to taste.
  9. About 1/2 hour to 20 minutes before serving take matzoh ball mix out of the fridge.
  10. Wet hands and shape matzoh mix into ball shapes, each about the size of a marshmallow. Drop carefully into soup as you create the balls.
  11. Cook for 20 minutes.
  12. Serve.

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